About
Nature and the Body is a Free 5-week Reflection Course guiding participants into a deeper relationship with their own inner and outer worlds. All are welcome to join! Content includes weekly videos with a theme, guided meditation, and suggested ongoing practice. Week 1: The Language of Sensation Week 2: Ancient Body, Ancient Earth Week 3: Intimacy - Softening Perception Week 4: Fuzzy Boundaries, the Body as Earth Week 5: Home - Embracing Rest The Reflection Course will also offer 3 live Zoom Calls to create a practice community and deepen engagement with the reflection themes. Zoom calls are optional and will not be recorded. Zoom Schedule: Thursday, August 13th, 5:30 - 6:30 PM EST Thursday, August 27th, 5:30 - 6:30 PM EST Thursday, September 10th, 5:30 - 6:30 PM EST
You can also join this program via the mobile app. Go to the app