About
Grounding and Global News is a free 6-week Reflection Course and Practice Community. The intention is personal and collective. We hope to deepen our personal wellness/grounding and collective sensing/response to current events through a daily practice, weekly ritual, and biweekly meeting. Daily Practice: This 4-5 minute guided meditation helps participants reflect intentionally on the news they've come across during the day. Weekly Ritual: This 15-20 minute guided meditation invites participants to give close attention to one current event from the week. The ritual will follow the six steps outlined below. Six Steps of Grounding the Current Events of the Day: Step 1: Grounding Step 2: Inner Sensing Step 3: Inner Digestion Step 4: Collective Sensing Step 5: Prayer and Blessing Step 6: Action and Response Zoom Meetings: We'll come together online three times during the course to reflect on current global events, using these steps as a model. May our shared time and space give us strength to be intentional witnesses for all who suffer or need support in our world. All are welcome- come join in this reflective journey!
You can also join this program via the mobile app. Go to the app